Caffeine content varies by tea. Here's the breakdown:
-
Ruby Oolong: 30–45mg per serving. About half the caffeine of a cup of coffee. Suitable for steady, gentle energy throughout the day.
-
Hibiscus: zero caffeine. Naturally caffeine-free — safe to drink any time of day, including evenings.
-
Ceremonial Matcha: 60–80mg per serving. Higher than oolong but balanced by L-theanine, which provides calm, sustained energy without coffee-style jitters or crashes.
If you're sensitive to caffeine, pregnant, or nursing, please consult your doctor before drinking.
Still need help? Email support@pipitea.com.